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Welcome to the ACT in Self Defense Blog

ACT in Self-Defense is a training program designed for high school seniors and college freshmen.  We hope to use this forum as a way to provide personal safety tips for students during their college years and beyond.  We also want to encourage feedback on our program, from high school administrators, college counselors, PTO members, parents of soon-to-be college freshmen, and the students themselves.

Ed Kress
For over 40 years Ed Kress has been an instructor and student at the Degerberg Academy of Martial Arts, named "Best Overall Martial Arts School” worldwide by Black Belt Magazine. Master Fred Degerberg awarded Ed his 7th degree Black Belt in 2015. Growing up on Chicago’s Southside, Ed learned early in life to pay attention to his surroundings in order to avoid potentially dangerous people and situations. With the help of local law enforcement officers and directors of campus security, Ed developed a program focused on personal safety on the streets, and as it relates to the high school and college experience. Ed has trained thousands of adult men and women as well as high school and college students to improve their personal and situational awareness and, when necessary, how to physically defend themselves using their brains and a wide variety of martial arts techniques.
http://www.actinselfdefense.com

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