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This blog is where we'll post new articles, videos and information about upcoming training programs.

Self-Defense Course Begins in Wilmette Saturday, April 14th!

Act in Self Defense will start the first workshop of a 4 part Self-Defense Course at Fonseca Martial Arts in Wilmette beginning Saturday, April 14 at 1:00pm and will continue through Saturday, May 5th.

Students will learn how to identify and avoid potentially dangerous people, places and situations at work, school, home and on the streets.

Self Defense Workshop

You will learn how to identify and avoid potentially dangerous people, places and situations at work, school, home and on the streets.

How would you handle this home invasion if you didn’t own a gun?

“Get the kids and hide,”

Colorado shooting: What can you do to escape an active shooter?

What actions would you have taken to survive the horror of that night?