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Self-Defense Course Begins in Wilmette Saturday, April 14th!

Before you go off to college know how to identify and avoid potentially dangerous people, places and situations.

Act in Self Defense will start the first workshop of a 4 part Self-Defense Course at Fonseca Martial Arts in Wilmette beginning Saturday, April 14 at 1:00pm and will continue through Saturday, May 5th.

Students will learn how to identify and avoid potentially dangerous people, places and situations at work, school, home and on the streets.

You will train to defend yourself from single and multiple attackers using a variety of blocks, strikes, kicks, throws/takedowns and submission grappling techniques from Boxing, Catch-Wrestling, Karate, Thai Boxing, Judo, Brazilian Jiu Jitsu, French Savate, Jun Fan and Filipino Kali.

Click on this link: Fonseca Martial Arts Wilmette for the location and contact information to register for this 4-hour Personal Safety/Self-Defense Course.

The number of places is limited so sign up soon to guarantee yourself a spot.

Thousands of adult men and women as well as high school and college students have learned how to improve their personal and situational awareness and to physically defend themselves using a wide variety of Martial Arts techniques.

Self-Defense Classes for Adult Men, Women and teens age 14 and older are taught Tuesday, and Thursday evenings 7:30pm – 8:30 pm.
You can sign up for Act in Self Defense classes at: fonsecamartialarts.com/self-defense
You will learn how to identify and avoid potentially dangerous people, places and situations at work, school, home and on the streets.

If you are interested in a Personal Safety/Self-Defense Class for you, your child’s high school, college, business, or organization contact me at ekress@ameritech.net.

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