About this Blog

This blog is where we'll post new articles, videos and information about upcoming training programs.

Self-Defense Workshop begins in Glenview June 11th

High School seniors being trained in personal safety before heading off to college.

Act in Self Defense will start the first workshop of a 4 part Self-Defense Course at Fonseca Martial Arts in Glenview beginning Monday, June 11th at 7:00pm and will continue through Monday July 2nd.

Students will learn how to identify and avoid potentially dangerous people, places and situations at work, school, home and on the streets.

You will train to defend yourself from single and multiple attackers using a variety of blocks, strikes, kicks, throws/takedowns and submission grappling techniques from Boxing, Catch-Wrestling, Karate, Thai Boxing, Judo, Brazilian Jiu Jitsu, French Savate, Jun Fan and Filipino Kali.

Click on this link: Fonseca Martial Arts for the location and contact information to register for this 4-hour Personal Safety/Self-Defense Course.

The number of places is limited so sign up soon.

Thousands of adult men and women as well as high school and college students have learned how to improve their personal and situational awareness and to physically defend themselves using a wide variety of Martial Arts techniques.

Self-Defense Classes for Adult Men, Women and teens age 14 and older are taught Tuesday, and Thursday evenings 7:30pm – 8:30 pm at: Fonseca Martial arts in Evanston

If you are interested in a Personal Safety/Self-Defense Class for you, your child’s high school, college, business, or organization contact me at ekress@ameritech.net.

Leave a Reply




You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>