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Self Defense Course starts July 11th at Degerberg Academy in Lincoln Square

This 4-week Self-Defense Course starts July 11th at 7:00pm.

Want to know how to protect yourself at work, home, school or on the streets of the city?

Concerned for the safety of your son or daughter heading off to college or high school for the first time?

Don’t have time to take martial arts classes, but want to know the basics of Self-Defense?

Do you want to learn how to Identify and avoid potentially dangerous people, places and situations?

Act in Self Defense will start the first class of a 4 part Self-Defense Course July 11th 7:00pm The Degerberg Academy of Martial Arts in Chicago’s Lincoln Square neighborhood. 4717 N. Lincoln Ave Call 773-728-5300

Students will learn how to identify and avoid potentially dangerous people, places and situations at work, school, home and on the streets.

You will train to defend yourself from single and multiple attackers using a variety of blocks, strikes, kicks, throws/takedowns and submission grappling techniques from Boxing, Catch-Wrestling, Karate, Thai Boxing, Judo, Brazilian Jiu Jitsu, French Savate, Jun Fan and Filipino Kali.

Thousands of adult men and women as well as high school and college students have learned how to improve their personal and situational awareness and to physically defend themselves using a wide variety of Martial Arts techniques.

If you are interested in a Personal Safety/Self-Defense Class for you, your child’s high school, college, business, or organization contact me at ekress@ameritech.net

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