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This blog is where we'll post new articles, videos and information about upcoming training programs.

Takedown Seminar: Street self-defense and MMA

Much of the time spent training in either BJJ or Submission Wrestling is on the ground. The most often cited reason for this is that all street fights end up on the ground. If we assume this is a true statement then how we end up on the ground is just as important, if not more important, than what we do when we get there.